HOOPER
LAB
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SHOOTING FORM
SHOOTING FORM
Low
Elbow Snaps
Lie flat. Shoot straight up. Pure backspin.
MOTION · CAPTURE
REC
●
30S
60S
90S
5M
SETS
−
3
+
05:00
SET 1 / 3
COACH CUE
Ball comes straight down
Elapsed
0%
FORM CUES
01
Ball comes straight down
02
No sideways spin
03
Wrist snaps fully
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