YOUR PERSONAL BASKETBALL TRAINER — FREE
TRAIN LIKE YOU
HAVE A COACH.
EVERY DAY.
Tell us your goal — dunk, shoot, get quicker, or improve overall. Get a custom 4-week plan, daily drills, and progress you can actually see.
AI FORM ANALYZER · SHOOTING FREE
UPLOAD YOUR CLIP. FIX YOUR FORM.
Get a deep AI breakdown of your shooting, defence, vertical, ball handling or finishing.
TODAY'S TRAINING
Get your custom 4-week plan
Tell us your goal and skill level. We'll build a daily plan tuned to your game. Free — no signup required.
Sample drill today: Depth Jumps · 6 min
Create your free account
Save results, streaks, and training progress.
YOUR TRAINING PLAN
A PLAN TO FOLLOW.
BUILT FOR YOUR GAME.
MY PLAN
YOUR PERSONALISED TRAINING PLAN
Built from your Hooper Score — daily drills across all five pillars, with streaks, XP and progress tracking.
SIX PILLARS · ONE COMPLETE GAME
PICK A PILLAR.
OPEN THE DRILL MATRIX.
Every pillar unlocks a full drill matrix — coaching cues, timers, and videos. The first two drills are free, the rest are Pro.
HOOPER LAB PRO
START FREE.
UPGRADE WHEN YOU'RE READY.
Use every calculator without an account. Create a free profile to save progress, then choose Pro when you want the full training system.
Free
For getting started
- Hooper Rating calculator & leaderboard
- 2 starter drills per module
- Vertical jump calculator (all 4 methods)
- Reaction-time test & streak tracking
Hooper Lab Pro
Everything you need to train without limits
7-day free trial, then billed yearly as A$35.88 · save ~40%
- Unlimited AI Shot Analyzer uploads
- Full drill library — every drill unlocked
- Full personalized training plan from Hooper Score
- Unlimited vertical jump history & advanced stats
- Coach tip animations on every drill
- Priority support · Early access to new tools
One tap · 30-day money-back guarantee · Cancel anytime
ACHIEVEMENTS
THINGS YOU'VE
ACHIEVED.
First Step
Complete your first training day
Habit Starter
Train 3 days in a row
Week Locked
Hit a full week streak
Iron Will
30 days of consistent training
START WITH
YOUR NUMBERS.
Eight free basketball calculators. The Dunk Calculator is our most-used — start there.
JUMPING · FEATURED
DUNK CALCULATOR
Calculate the exact vertical jump you need to touch rim or dunk. Find out exactly how high you need to jump to touch rim, dunk, or windmill.
READ · LEARN · EXPLORE
GO DEEPER ON
YOUR GAME.
Long-form guides and training articles to back up every drill and calculator.
PERFORMANCE GUIDES
TRAINING ARTICLES
- 01
How to Increase Your Vertical Jump at Home (4-Week Plan)
- 02
Proper Basketball Shooting Form, Step by Step
- 03
Basketball Defense Footwork Drills (No Equipment)
- 04
5 Basketball Shooting Drills You Can Do Without a Hoop
- 05
The Best Basketball Warm-Up Routine (10 Minutes)
- 06
How to Improve Your Shooting Accuracy in 30 Days