SHOOTING FORMLow

1-Hand Form Shot

3 feet out. One hand only. Snap wrist.

MOTION · CAPTURE

REC ●

SETS3

05:00

SET 1 / 3

COACH CUE

Elbow under the ball

Elapsed0%

FORM CUES

01Elbow under the ball
02Index finger last to leave
03Hold follow-through until ball hits rim

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