DRILL OF THE DAY · SATURDAY, SEPTEMBER 12
IN-AND-OUT ATTACK
Fake the cross. Snap through. Rip and go.
6 MININTENSITY · MEDIUMPILLAR · BALL HANDLING
MOTION · CAPTURE
REC ●
HOW TO DO IT
- 01Sell the inside step
- 02Wrist rolls over the top
- 03First step long and low
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